Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-mile Race by Krissy Moehl

Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-mile Race Krissy Moehl ebook
Page: 240
Publisher: Page Street Publishing
ISBN: 9781624141423
Format: pdf

By Guest Author Should your nutrition plan stay the same for both races? Check out my RACE - RUN schedule to see more. They've been controversial since the early days of ultra running. It was only the week before the race that I was able to put together some running mileage. The race started atop the towering Mt. Ask Ann: From 10k to Your First Ultra. We provide in-depth columns on training and nutrition, race reports, gear including Barnes & Noble, specialty running stores and health/natural food stores . The training will be based on her new book; Running Your First Ultra Your First Ultra: Customizable Training Plans for Your First 50k to 100-Mile Race. I recently signed up for a local 10k race. Runners and walkers from near and far visit us for weekly run/walk groups, clinics First Ultra: Customizable Training Plans for Your First 50k to 100-Mile Race. Under his guidance, I very comfortably completed my first ultras, a 50k and a my goal and earn a silver buckle at Western States 100 Mile Endurance Run. If you want to run an ultra, well, just do it. In August of this year, I signed up to run a new 100-mile race in Texas. Whether you aspire to complete your first ultra-distance event or set a PR, you That's why we offer Personal Coaching but not Custom Training Programs for Ultras. Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-mile Race [Krissy Moehl] on Amazon.com. *FREE* shipping on qualifying offers. Buy Running Your First Ultra by Krissy Moehl (ISBN: 9781624141423) from This detailed, yet flexible training plan offers everything a runner needs to In addition to training, Moehl will help readers pick their first races, assemble Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond. Running Your First Ultra: Customizable Training Plans for Your First 50K to 100-mile Race.